☁ Power Moves: The Four Motions to Transform Your Body For Life PDF / Epub ✎ Author Marco Borges – Terrapin-info.co.uk

Power Moves: The Four Motions to Transform Your Body For Life He S Transformed Some Of The Most Famous Bodies In The World Now Fitness Expert Marco Borges Shares His Innovative Secrets For Lifelong Health Four Joints Shoulder, Elbow, Hip, Knee Four Simple Movements Everything Else Stems From These Four Power Moves It Is This Innovative Approach To Exercise That Has Made Marco Borges One Of The Most Sought After Fitness Experts In The Country His Transformative Health Programs Have Been Adopted By Today S Top Celebrities And Athletes And Have Been Proven To Yield Extraordinary Results Marco Has Helped People Not Only To Lose Weight Whether 15 Pounds Or 150 But Also To Think Differently About Exercise And Health In Power Moves, He Introduces Three Creative Training Programs The No Excuses, Maintain Stay In The Game, And Warrior Workouts That Are Suited To Different Goals And Fitness Levels But That Are All Based On Four Simple Exercise Motions These Programs Are Easy To Follow And Most Important Easy To Maintain, Allowing Readers To Adopt The Outlook That Will Transform Their Bodies And Benefit Their Health Throughout Their Lives.

  • Hardcover
  • 272 pages
  • Power Moves: The Four Motions to Transform Your Body For Life
  • Marco Borges
  • English
  • 12 January 2019
  • 9780451226075

About the Author: Marco Borges

Marco Borges, an exercise physiologist, author and vegan has spent the past 20 years teaching people how to lead healthier lives.Marco has written for Us Weekly, Brides.com, The Knot and a host of websites including his own Healthstyle Blog and has been featured in numerous publications He has developed extremely successful group fitness programs for both adults and children Through his passio



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